the W4L X-TREME Contest program works. .
PRICES are DIFFERENT. Nutritional Prep is based off of the # of Weeks you
will be preparing for your Show. Each week is $50.00! EXAMPLE if you are
Prepping for 12 weeks (3 Months) the Price is $600.00, 16 Weeks (4 Months) is
$800.00, 20 Weeks (5 Months) is $1,000.00. These prices are based off the
Number of Nutritional Plans you will be receiving. You Will Receive anywhere
from 8-16 Plans to include Carb Depletion, Carb Load and Water Manipulation for
the Final Week of Prep! I will need before pictures (Front/Side/Back) and REQUIRE updates every week.
I will need 3 days of your current nutritional intake (foods) along with the times you eat. Also, a list of your FAVORITE foods and foods you CANNOT eat or ABSOLUTELY don’t Like! Include what you are currently doing for workouts and cardio. Please include your current weight and height and your GOAL
Email all required info to firstname.lastname@example.org. Once all information, pics and payment are received you will have your plan to you within 3 days or less. All Weekly pic updates are due on Friday so updates are back to you by Saturday at the latest.