W4L CONTEST PREP (Purchase)
Here's how the W4L X-TREME Contest program works. .
PRICES are DIFFERENT. Nutritional Prep is based off of the # of Weeks you will be preparing for your Show. Each week is $50.00! EXAMPLE if you are Prepping for 12 weeks (3 Months) the Price is $600.00, 16 Weeks (4 Months) is $800.00, 20 Weeks (5 Months) is $1,000.00. These prices are based off the Number of Nutritional Plans you will be receiving. You Will Receive anywhere from 8-16 Plans to include Carb Depletion, Carb Load and Water Manipulation for the Final Week of Prep! I will need before pictures (Front/Side/Back) and REQUIRE updates every week.
I will need 3 days of your current nutritional intake (foods) along with the times you eat. Also, a list of your FAVORITE foods and foods you CANNOT eat or ABSOLUTELY don’t Like! Include what you are currently doing for workouts and cardio. Please include your current weight and height and your GOAL
Email all required info to firstname.lastname@example.org. Once all information, pics and payment are received you will have your plan to you within 3 days or less. All Weekly pic updates are due on Friday so updates are back to you by Saturday at the latest.
W4L was created by owner, Shawn Wolfe, over 3 years ago. Shawn served in the United States Air Force and has been a certified personal trainer since 2007. He is dedicated to helping people meet and exceed their goals.
W4L Headquarters | 6804 Washington Circle, Great Falls, MT 59405